How does the program work?

1. Invest in the FASTer Way to Fat Loss® for only $199 and receive immediate access to the program portal & training materials.

2. Accept my FWTFL small group Facebook invitation (or let me know you’d prefer email) with me, your certified coach, for accountability, training, & support.

3. Commit to program nutrition recommendations (with a focus on whole-food nutrition, balanced macros, intermittent fasting, carb cycling, & effective workouts) to transform your life…forever!